Boxing is fast becoming a popular way to keep fit and healthy. More and more Personal Trainers are using boxing and boxafit classes to help their clients lose weight and get cardiovascular fitness.
Boxing for personal trainers is a short course designed to give the fitness professional valuable tools to add to their 'tool box' of ideas in creating more exciting and rewarding PT sessions. In this course you will learn how to teach a person how to punch, duck and weave, as well as how to use a set of focus pads.
The course is worth 5 CEC's and 3 PDP's.
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